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Angela Watson's Truth for Teachers

The podcast designed to speak life, encouragement, and truth into the minds and hearts of educators and get you energized for the week ahead.
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Angela Watson's Truth for Teachers
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Now displaying: Page 1
Sep 15, 2019

What happens when even looking at your to-do list makes you want to shut down? How do you get yourself re-energized when basic adulting feels like too much?

I’ve found it empowering to have a menu of choices — or a toolbox — I can go to when I experience those feelings. It’s a collection of strategies I can pick from which have worked in the past, so I can choose whichever one feels easiest to me at the time.

In this episode, I’m sharing 8 approaches that work for me:

  • Give yourself permission to stop doing and thinking
  • Choose self-comfort or self-care                                                  
  • Get out of your head and regain perspective                                  
  • Tap into your vision, legacy, and long term goals                            
  • Dump the stress by planning and batching tasks                      
  • Eliminate tasks and go back to basics                                          
  • Ease your way into productivity mode with quick wins                    
  • Tackle the task that’s creating the most anxiety                                  

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